I have learned a lot throughout my fitness journey and I want to share as much as I can with others to help make their fitness journey that much easier! I will be sharing full workouts, tips & tricks & much more!!
Try this FULL Leg & Booty Workout !! I did this during my second trimester, & is completely safe for those who worked out and lifted weights regularly pre-pregnancy, If you listen to your body and use light-moderate weights,