A little Lesson on Shoulders and a FULL Shoulder Workout!
Read MoreI had such an amazing time at the LA Fit Expo! Being surrounded by so many like-minded people was so motivating and inspiring. Speaking with Bradley Martyn was the push I needed to pursue my passion. Read my blog post to find out why!
Read MoreJumped on the #GainingWeightIsCool trend on Instagram & am reposting here because I think it is important for everyone to know that you are not defined by a silly number on a scale!
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