Healthy Peach Crisp

I was craving some peach cobbler, but didn't have a lot of the regular ingredients that go into it so I experimented with what I had & it turned out pretty good considering!! It is also totally vegan and gluten free! 

Peach Crisp

Health Benefits of Peaches

Peaches have been shown to ward off obesity-related diseases such as diabetes, metabolic syndrome and cardiovascular disease. They are also known to have anti-obesity and anti-inflammatory properties that may help to reduce the 'bad' cholesterol. 

They are full of vitamin C which can help combat the formation of free radicals known to cause cancer. The vitamin C in peaches also helps to improve overall skin texture, fight skin damage and can help reduce wrinkles! 




Peach Filling

  • 7-8 fresh, ripe peaches chopped
  • 2 tsp vanilla extract
  • 1/2 freshly squeezed lemon
  • 1 tbsp cornstarch


  • 1/2 cup almond flour
  • 1/2 cup oat flour
    • you could easily use 1 cup regular flour, 1 cup oat or almond ( I just didn't have enough oat flour left so I combined the two)
  • 1/2 cup large flake oats
  • 1/2 cup brown sugar
  • 1/2 tsp all spice
  • 1/2 tsp cinnamon
  • 4 heaping tbsp coconut oil


  1. Preheat oven to 375
  2. Chop and pit all 7-8 peaches. (remove skin if you wish)
  3. Coat in 1/2 lemon juice. Add vanilla. Mix around. Add cornstarch & stir. 
  4. Combine dry ingredients in a bowl. 
  5. Add coconut oil & knead with hands until it is crumbly & well combined.
  6. Pour peach mixture into a baking dish(I used a ceramic pie plate).
  7. Distribute topping evenly on top of the peaches.
  8. Put in the oven & bake for 40-45 minutes. If the topping starts to get too brown, cover with tinfoil.
  9. Allow to cool for 5-10 minutes. 
  10. Enjoy! Top with a scoop of ice cream, or vanilla or peach greek yogurt! 
Peach Crisp